HI! I’M TORY!

I am a board-certified Registered Dietitian Nutritionist (RDN) specializing in no-nonsense nutrition for outdoor athletes.

As a trail runner, mountain biker, and backcountry skier, I understand the unique demands of the mountains. My goal is to help you feel stronger, faster, and more confident on the trails and in the kitchen.

You won’t find any fad diets or restrictive eating in my toolkit! I encourage a life where all foods fit. Learn how to trust yourself and listen to your body to make sound nutrition choices - for life!